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Ed Pilgrim
Nov 16, 2020
How to Navigate the Performance Pyramid
Understanding how to navigate the performance pyramid to restore fundamental movement can decrease injury risk and optimize performance.
116

Ed Pilgrim
Nov 12, 2020
Case Study - Developing a Movement Diagnosis
How to take a movement based approach for developing a movement diagnosis for an individual with low back pain.
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Ed Pilgrim
Nov 8, 2020
Developing a Movement Diagnosis
Breaking movement patterns down into their respective parts can help us to identify why these patterns do not look optimal.
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